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334: Marisol Colette on Why Style is Self-Care
Style is not just about clothes. In this episode of Gratitude Geek, Marisol Colette and I talk about fashion, body changes, gratitude, and what real momentum looks like for Gen X women solopreneurs. We also dig into fit, confidence, tailoring, and why getting dressed can support your business and your nervous system.
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Recovery, Sci-Fi, and a Slower Holiday Weekend
After weeks of coughing and wheezing, I’m finally feeling almost normal again. This week included a quiet Independence Day at home, a finished sci-fi binge, a new Substack setup for Sci-Fi Book Pod, and a look ahead at upcoming events.
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Hello, July! Let’s Make a Plan!
Laying bare my content plan for the July Ultimate Blog Challenge after a month of illness.
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Pneumonia Can’t Stop Me!
After weeks of covid, pneumonia and bronchitis, it’s back to creating business education content for Gen X women solopreneurs.
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329: Renae Fieck on How Cycle Syncing Improves Business Productivity
Cycle sync your business and stop hustling against your body. In episode 329 of Gratitude Geek, Renae Fieck shares how to align work with your cycle so Gen X women solopreneurs can grow sustainably without burnout.
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322: Jenny C. Cohen on How to Use Dance to Reset Your Brain When Business Feels Like Too Much
Jenny C. Cohen danced through chemotherapy and built a business from it. Here’s how somatic movement can reset your brain and rebuild your life.
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10 Best Stress Reduction Tips for Gen X Women Solopreneurs
Expert tips from Gratitude Geek Podcast guests on stress reduction strategies for Gen X women business owners.
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318: Dr. Sara Love shares 4 Simple Steps to Stress Relief for Solopreneurs
Reduce stress with 4 simple steps from Dr. Sara Love—schedule breaks, get outside, sleep better, accept help. Practical naturopathic tips for real lives.
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315: Why Breast Cancer Support Resources Go Way Beyond Treatment
Most women don’t know what breast cancer support resources are available until they’re already in crisis. This episode changes that.
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308: Arlene Cohen Miller on How to Pivot Careers without Burning Out (Again)
Former attorney Arlene Cohen Miller reveals how Gen X women solopreneurs can transition careers without burning out. Learn to run safe experiments, set boundaries, and let yourself fail forward, while still paying the bills.
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300: We Can Do Hard Things | 8 Women in Business Share Their Stories
Episode 300 celebrates eight women in business who prove we can do hard things. Hear stories of cancer, MS, incarceration, caregiving, and mental health challenges from women who rebuilt their businesses and lives.
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STOP Ignoring Your Grip Strength: The #1 Aging Mistake for Women Over 40
Discover why hand grip strength is the #1 aging mistake women over 40 make. Learn practical solutions to improve strength, resilience, and longevity.
Category: Health & Business
I share my experiences with metastatic breast cancer, entrepreneurship, and personal growth to encourage resilience and gratitude.