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323: LuAnn Buechler on Why a Hug Might Be Your Best Business Strategy
Gratitude and hugs can make business feel more human, especially for Gen X women solopreneurs who want sustainable growth.
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318: Dr. Sara Love shares 4 Simple Steps to Stress Relief for Solopreneurs
Reduce stress with 4 simple steps from Dr. Sara Love—schedule breaks, get outside, sleep better, accept help. Practical naturopathic tips for real lives.
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317: Heather Vickery on Why Gratitude Is a Business Strategy, Not a Buzzword
Gratitude gets dismissed as soft. But there’s real neuroscience behind why naming what you’re grateful for — with reasons — shifts how your brain handles stress and solves problems. Transformation coach Heather Vickery joins the show to break down exactly how women solopreneurs over 40 can make it a business strategy that actually sticks.
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56 Gratitude Quotes to Celebrate my 56th Birthday
For 12 years, I’ve been the Gratitude Geek, sharing wisdom from my podcast guests. In celebration of my 56th birthday, here are 56 powerful gratitude quotes covering daily practices, mindset shifts, science-backed benefits, and finding thankfulness through adversity. Perfect for journaling or daily inspiration!
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5 Things About Daily Gratitude I Learned From My Podcast Guests
5 simple daily gratitude practices to implement immediately for a better life.
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246: Andrew Kap talks Law of Attraction
Can 5 minutes a day really change your life? Andrew Kap, author of The Last Law of Attraction Book You’ll Ever Need to Read, joins me on Gratitude Geek to share practical, no-fluff techniques that work—even if you’re skeptical.
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238: Steve Gamlin talks Achieving Your Personal Goals through Visualization and Gratitude
Discover the power of visualization with Steve Gamlin as he shares tips on creating effective vision boards and practicing gratitude for personal and professional success.
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203: Anthony Poponi on Workplace Happiness and Personal Fulfillment
Learn how solopreneurs over 40 can reclaim happiness, set meaningful goals, and build a business culture that fuels fulfillment—not burnout.
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190: Theresa Rose Talks How to Build a Brand That Stands Out
Theresa Rose joins Kandas Rodarte on Gratitude to chat building a brand that stands out in the noisy world of small business ownership.
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169: Brother Guy Consolmagno on Faith, Science, and Wonder
The director of the Vatican Observatory, Brother Guy Consolmagno blends faith and science in ways that might surprise you. Galileo was never imprisoned, asteroids are mostly empty space, and he’d baptize an ET — but only if they asked.
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163: Anthony Poponi on Finding Success and Happiness
Discover how happiness fuels success for solopreneurs over 40 with insights from expert Anthony Poponi. Practical tips to bring more joy to business and life.
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001: Susie Glennan on the Power of Realistic Goal Setting
From the Gratitude Geek vault: Susie Glennan shares practical tips for realistic goal setting—letting go of guilt, breaking big projects into small steps, and finding accountability partners. Discover how to set goals that work and enjoy the journey to success.
