·
5 Lessons on Overcoming Mental Blocks That Stop You From Reaching Your Goals I Learned from My Podcast Guests
Mental blocks aren’t character flaws. They’re learned patterns. Discover 5 lessons from Gratitude Geek podcast guests on rewiring your brain, sharing before you’re ready, and building confidence through action.
·
5 Lessons About Setting Goals That Actually Stick I Learned from My Podcast Guests
Most goal-setting advice wasn’t designed for women rebuilding after cancer, loss, or burnout. In this article, I share five practical lessons I learned from Gratitude Geek podcast guests about setting goals that actually stick, even when life is messy and energy is limited.
·
5 Truths About Making Small Goals Work I Learned from My Podcast Guests
Small goals create real momentum. Learn how Gen X women solopreneurs can build consistent habits through micro-steps that actually stick and support long-term growth.
·
301: Deb Eckerling on 5 Goal-Setting Shifts That Will Redefine Your 2026
Goal-setting season always brings a mix of excitement and pressure, especially for women building businesses in the midst of real-life responsibilities, curveballs, and reinventions. In this conversation with award-winning author and goal strategist Debra Eckerling, we explore a smarter, more compassionate approach to designing the year ahead—one rooted in clarity, celebration, and intentional action. If…
·
Making Tech Fun | Tips from #GoalChatLive with Deb Eckerling
On this week’s #GoalChat Live, I joined Marcia Macomber and Chris Stone to chat with Debra Eckerling about how to make tech less intimidating and more enjoyable. From learning new tools to becoming a podcast guest, we explored ways to make tech a creative adventure rather than a chore. Get the highlights, tech tips, and…
·
Easter Sunday Money Lessons from Church
Discover two powerful money lessons from church that continue to shape my mindset as a solopreneur. A story of generosity, clarity, and growth.
·
Success is a Choice: How Vision, Focus and Action Create Results
Success isn’t about luck—it’s a choice. With clear goals and consistent action, small steps lead to big results.
·
244: Jill Wright Talks Self-Care for Busy Moms
Author and podcast host Jill Wright joins me to talk about self-care for busy moms. From weekly planning tips to mindset shifts, she offers practical advice to help you stay organized, build confidence, and make space for what matters most.
·
238: Steve Gamlin talks Achieving Your Personal Goals through Visualization and Gratitude
Discover the power of visualization with Steve Gamlin as he shares tips on creating effective vision boards and practicing gratitude for personal and professional success.
·
232: Dominika Staniewicz on Personal and Societal Transformation
This episode explores the neuroscience behind personal and societal transformation with Elite Neuroencoding specialist Dominika Staniewicz. Learn how adversity rewires the brain, why resilience is a trainable skill, and how intentional mindset practices can help women solopreneurs navigate change with more clarity, strength, and confidence.
·
229: Kim Ades on Emotional Resilience and the Power of Daily Journaling
In this candid episode, coach Kim Ades explains why emotional resilience is more critical than strategy or experience. We explore the inner dialogue leaders face, how journaling reveals patterns, and why clarity on personal desires unlocks both business growth and emotional strength.
·
231: Warren Miles-Pickup on the Secret Behind Clients Who Trust You Instantly
In this conversation with Warren Miles-Pickup, we dig into why clients don’t choose a company—they choose the person who makes them feel understood. It’s a grounded reminder that emotive marketing isn’t fluff; it’s the foundation of real trust.
Tag: Goal Setting
Practical goal setting strategies for solopreneurs who want to turn big dreams into clear, actionable plans — without the overwhelm.