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323: LuAnn Buechler on Why a Hug Might Be Your Best Business Strategy
Gratitude and hugs can make business feel more human, especially for Gen X women solopreneurs who want sustainable growth.
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317: Heather Vickery on Why Gratitude Is a Business Strategy, Not a Buzzword
Gratitude gets dismissed as soft. But there’s real neuroscience behind why naming what you’re grateful for — with reasons — shifts how your brain handles stress and solves problems. Transformation coach Heather Vickery joins the show to break down exactly how women solopreneurs over 40 can make it a business strategy that actually sticks.
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56 Gratitude Quotes to Celebrate my 56th Birthday
For 12 years, I’ve been the Gratitude Geek, sharing wisdom from my podcast guests. In celebration of my 56th birthday, here are 56 powerful gratitude quotes covering daily practices, mindset shifts, science-backed benefits, and finding thankfulness through adversity. Perfect for journaling or daily inspiration!
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306: Kerry Thomas on 5 Simple Ways to Clear Physical & Mental Clutter
Is clutter draining your energy without you realizing it? Professional organizer Kerry Thomas reveals how physical mess, digital overwhelm, and mental loops create energetic clutter—and shares 5 actionable strategies to reclaim your clarity, focus, and peace of mind. Perfect for Gen X women solopreneurs who need organizing systems that actually work.
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5 Gifts That Cost Nothing (But Mean Everything) I Learned from My Podcast Guests
Your credit card statement might still be glaring at you from across the room, whispering about all the things you “should” be buying. And somewhere between the relentless holiday ads and the pressure to prove your love with perfectly wrapped objects, you realize you’re exhausted by the whole idea. I get it. I’m tired too.…
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5 Things About Daily Gratitude I Learned From My Podcast Guests
5 simple daily gratitude practices to implement immediately for a better life.
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297: Christie Going on Thanking Yourself Daily (No Guilt Required)
When was the last time you thanked yourself? Licensed massage therapist Christie Going joins Kandas Rodarte to discuss self-gratitude practices for women over 40. Learn why self-care is not selfish, how to thank yourself daily, real results from their 30-day fitness challenge, and why Snoop Dogg’s “thank myself” moment matters.
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The One Thing Female Solopreneurs Over 40 Need to Hear Today
Stop chasing perfection. Female solopreneurs over 40: focus on authentic connections, celebrate small wins, and trust your timing.
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276: Jeff Pearson talks Advocating for Invisible Conditions
7 brain surgeries didn’t stop Jeff Pearson. Learn how he’s advocating for invisible conditions—and what solopreneurs can learn from his mission.
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273: Jake Thomas on Why 99% of Creators Fail on YouTube
YouTube title expert Jake Thomas joins Gratitude Geek to reveal why most creators fail to get views—and how you can stand out without resorting to clickbait. Smart strategies for soulful entrepreneurs who want real results.
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Brand Storytelling Lessons from Brand Strategist Chris Do
In this post, I reflect on Chris Do’s insights from the final minutes of Why Your Brand is Failing without a Story, connecting them to my own experiences as a productivity coach and podcast host. We’ll explore how building a world around your brand, sparking curiosity, and telling relatable stories can set you apart. I…
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Talking “Lean Marketing” on Biz Book Broadcast with Liz Scully
In my third visit to the Biz Book Broadcast, I shared how Lean Marketing picks up where The One Page Marketing Plan leaves off—showing solopreneurs exactly how to implement smart, streamlined strategies without the overwhelm.
Tag: Gratitude Practice
Cultivate a gratitude practice to boost mindset, strengthen connections, and support sustainable business growth as a solopreneur.