·
326: Sarah Andreas on How to Trust Yourself When Making a Big Decision
Sarah Andreas shares how Gen X women can build self-trust, move through fear, and make big decisions with steadiness.
·
306: Kerry Thomas on 5 Simple Ways to Clear Physical & Mental Clutter
Is clutter draining your energy without you realizing it? Professional organizer Kerry Thomas reveals how physical mess, digital overwhelm, and mental loops create energetic clutter—and shares 5 actionable strategies to reclaim your clarity, focus, and peace of mind. Perfect for Gen X women solopreneurs who need organizing systems that actually work.
·
299: Ursula Mentjes on Image Cycling for Solopreneurs and Subconscious Success
Stuck hitting the same revenue ceiling? Ursula Mentjes explains image cycling for solopreneurs, a science-backed method to override subconscious blocks, align with true desires, and grow your business without relying on willpower, belief, or hustle.
·
297: Christie Going on Thanking Yourself Daily (No Guilt Required)
When was the last time you thanked yourself? Licensed massage therapist Christie Going joins Kandas Rodarte to discuss self-gratitude practices for women over 40. Learn why self-care is not selfish, how to thank yourself daily, real results from their 30-day fitness challenge, and why Snoop Dogg’s “thank myself” moment matters.
·
If I Were to Start a New Gratitude Practice in 2026, This is What I’d Do
Build a daily gratitude practice that reduces stress by 23% and attracts better clients. If you’ve survived something hard, you already know perspective changes everything. Discover how to make gratitude your most underrated business strategy.
·
288: Lydia Knight Talks Turning Trauma into Transformation
Lydia Knight reveals how she rewired her brain and her life—from surviving a cult to building a 7-figure business. Inspiration for women solopreneurs over 40 who are ready to lead with curiosity and courage.
·
14 Expert Tips to Master Your Mindset and Grow Your Business
Master Your Mindset You know those days when your to-do list wins and your self-doubt throws a party? Yeah, we’ve all been there. But mindset isn’t just some feel-good buzzword — it’s the behind-the-scenes driver of your business results. In this article, I’ve gathered 14 no-nonsense mindset tips from Gratitude Geek Podcast guests who’ve been…
·
What is a Content Creator? (Spoiler: If You’re a Blogger, You’re in Business)
What Is a Content Creator? Let’s clear the filter on this one. A content creator is someone who produces original material for digital platforms—text, audio, video, visuals, you name it. Content creators inform, inspire, entertain, and educate. They show up online consistently with ideas, messages, and often, opinions. Now let me be crystal clear: if…
·
267: How Positive Self-Talk Made Cam F. Awesome a 12x National Champion
Discover how Cam F Awesome used positive self-talk and gratitude to become a 12x national boxing champ—and how solopreneurs can apply his mindset.
·
259: Kristof Morrow on Turning Struggles into Success
Award-winning author Kristof Morrow shares insights on self-publishing, TikTok marketing, overcoming adversity, and writing success in this inspiring episode.
·
234: Dr. Nekeshia Hammond on Finding Strength in Mental Wellness for a Healthier Business and Life
Dr. Nekeshia Hammond joins Gratitude Geek to share resilience, balance, and mental wellness strategies every solopreneur over 40 needs.
·
232: Dominika Staniewicz on Personal and Societal Transformation
This episode explores the neuroscience behind personal and societal transformation with Elite Neuroencoding specialist Dominika Staniewicz. Learn how adversity rewires the brain, why resilience is a trainable skill, and how intentional mindset practices can help women solopreneurs navigate change with more clarity, strength, and confidence.
Tag: Mindset Shifts
Mindset shifts are key to sustainable success. Explore how rewiring your thoughts, reframing challenges, and embracing growth mindsets can transform your solopreneur journey with insights from Kandas Rodarte.